Health & Wellness
For me Health & Wellness is how I feed my body and mind, by moving, consuming a varied and rainbow coloured diet and listening to my body. On this page you’ll see my fitness journey as I climb the hills to reach my fitness goals and how I look after my body and mind during this process. I haven’t found any one activity I love above all others, but instead like to try a variety of activities and fuel my bodies cravings at that time. What should I try next?